It’s World Water Day!

It’s World Water Day!

Today, March 22nd, marks World Water Day.

A day dedicated to raising awareness about the importance of conserving water and managing our planet’s water resources.

This year’s theme is “Accelerating Change,” which emphasizes the need to solve the water and sanitation crisis and the importance of recognizing and appreciating the value of water in all aspects of our lives.

At PRAXES Medical Group, we are committed to promoting the health and well-being of individuals and communities. Water affects everyone, so we must all do our part by changing how we use, consume, and manage water in our lives.

Here are some ideas to help you conserve water in your daily life:

Staying hydrated is essential for maintaining optimal health and well-being.

PRAXES Medical Group’s Wellness Program is designed to provide comprehensive healthcare support and evidence-based education for seafarers.

In our wellness program, we recognize water’s vital role in promoting healthy well-being, especially for those that work in challenging environments. It is crucial for seafarers to stay hydrated in order to prevent dehydration, which can lead to fatigue, heat exhaustion, impaired cognitive function, and other serious health issues.

Our bodies comprise approximately 60-70% water, and we need to consume enough fluids to replenish what we lose through daily activities like sweating and urination.

Hydration plays several important roles in our bodies, including:

Download the PDF here:

For more information on our Seafarers Wellness Program, please email us at We look forward to hearing from you!